symptoms of depression

There are actually a lot of symptoms of depression that depressed people may actually posses but they donít have to suffer from each and every one of them before you actually help them get diagnosed and be treated for this illness. Also, since symptoms of depression actually vary, the time of their "attacks" varies as well.

Here are some common examples of symptoms of depression:

Prolonged period of sadness or not feeling "up to it," people who are always feeling not in the mood, whoíd rather mope around the house and feel sorry for oneís self is the best example for this symptom of depression.

Feels hopeless, perennial pessimist: speaking of feeling sorry for oneís self, another common symptom of depression is when a person actually feels like he/she has nothing to look forward to in his or her life. As for being the perennial pessimist, those who show this symptom of depression are usually very negative about things, again, the feeling of hopelessness comes in to mind.

Guilt-driven, loss of self-worth and helplessness: other symptoms of depression that can be easily seen on people who prefer to mope around all day long are these. Whenever a person feels so guilty over something, that actually makes one a very sad person who feels like he or she doesnít deserve to be happy. Thus, the loss of self-worth, if that person feels like he or she isnít worthy of being happy or enjoying oneís self then thatís clear tell-tale symptom of depression. Helplessness also contribute to being depressed, when assuming that things wonít simply go your way, itís already a clear saying that you have absolutely no hope in your body at all.